Mental Health Support Links
Do not be afraid or scared to speak to someone if you are suffering in silence. Below are links to FREE support for anyone suffering in silence.
Free Mental Health Support for everyone-
Shout: the UK's free, confidential and 24/7 mental health text service for crisis support
Exclusively for Veterans or those currently serving in the Armed Forces and their families-
Get Help and Support: Help for Heroes - Empowering Veterans | Help For Heroes
Mental health services for veterans | Combat Stress
Home - Armed Forces Support - DMWS
Physical and Mental Wellbeing | Get Support | Royal British Legion
Alcohol Support-
Talk to Us Confidentially Online | WithYou (wearewithyou.org.uk)
Contact - Alcoholics Anonymous (alcoholics-anonymous.org.uk)
Al-Anon UK | For families & friends of alcoholics
Substance Misuse (Drugs)-
Find drug and alcohol support near you | FRANK (talktofrank.com)